Fitness Goals for 2015

Here I am again gaining back my momentum where I fell off maintaining a healthier lifestyle two years ago. This time, for sure, I will stick to it until I reach the 3rd phase of my target and maintain it. Besides, I will be the loser again if I cannot reach nor maintain this.

Since Wordpress does not allow script embedding, you need to click on my body composition dashboard so that you can interactively look at my data.

I used moving average to smooth the data because I do not feel that a linear trend on a time-series model is not appropriate given that I have very few data points; maybe after three months of tracking, I will include that.

What really concerns me is that I see a statistically significant correlation between the increase in my fat and fat-free muscle mass. In due time, this has to change – let it be flat or better negatively correlated variables. Ill definitely look very muscular if that happens.

On Free Platform

I guess it’s time to continue writing again.

I still have my webhost active until the end of the year, but since the database has been corrupted from some intrusion alert, the admin panel has never worked well. I can start with a new database, scratching from start, by just exporting my posts via XML but I realized that since the past few months I barely had the precious time to update, free loading on WordPress should do the trick through mapping my current domain and paying a minimal amount compared to paying a host that always gives me 404 errors. Besides, the ads were just minimal and I was really doing this to fill in some spare time. Also, I would not forget how blogging helped me with my writing skill despite I still commit a lot of errors in tenses.

Expect a few updates coming in the next few days. For the meantime, when I come home later, ill find a decent layout template, very minimal this time.

From mobile.

Hiatus x2464

How many times have w I written that I am on hiatus? Seriously, work is killing me.

For the past few months, I have not been writing religiously. Not the fact that I don’t have anything to write, because I rant all the time. I have been traveling around, too; so pretty much, I have a few image stocks that I can post. It was just in the midst of my hiatus that a footer code was secretly inserted into my PHP and a few hidden WP admin users started to show. As soon as I removed the hacked codes and users, it messed up my wordpress database – left lost for passion for blogging/writing.

Earlier, I renewed my domain and had decided to start up with a new database since I could not fix the broken 404 errors in my admin panel. It was then that I realized that I stopped my automatic database backups and left me with more than 148 days of most recent and decent backup available. So, a few blog posts and comments are gone. 😦

Nevertheless, I am back to a fully-functional site and just waiting for my FTP to kick in and fully transfer the theme I used before. Actually, I even thought of migrating to Joomla to gain knowledge through experience but I realized that I don’t have a working database to export my data to – and so I am stuck with the glorious WordPress.

In the next few days, I shall resume blogging. Wish me luck!

FoxyReign powered by WordPress

This has been long way overdue.

[frame_center alt=”” title=””]https://foxyreign.files.wordpress.com/2010/10/metamorphize.jpg[/frame_center]

I can still remember how Charm dragged me to create my own LiveJournal (it was still not open to public). As much as I wanted to go back and reminisce my few first posts, its very excruciating how I fail to construct a paragraph without missing the correct rules in English grammar. Until I realized that I have been staying on http://foxyreign.livejournal.com for more than 7 years.

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Again, change is good. Wish me luck on this!